Why is Sleep so Important to Young Teenagers - 601 Words

Focus Question: Why is sleep important for young teenagers? Sleep is a fundamental need for everyone who needs sleep. Sleep is as important as eating food and drinking fluids. But teens are the ones seen not getting enough sleep. It is proven that teenagers get the minimum hours of sleep than any other age group. Teenagers are seen getting 5 hours of sleep a night. Lack of sleep can affect many thing in a negative way such as abilities to learn,listen, pay attention,drive,mental health, and physical health. It is very important for teenagers to get about 9 hours of sleep a night. About only 15% of teenagers get about 8 hours of sleep. Most teenagers only get about 5 hours of sleep on a regular bases. 51% of teenagers go to bed at 10 p.m. or later on school nights. On weekends, 91% of teenagers go to bed at 10 p.m. or even later. But it is seen that it is natural for teenagers to not go to bed before 11pm. Some teenagers have sleeping disorders that can be treated. But it is important for them to get 9 hours of sleep. Studies even show that teenagers need an extra hour of sleep. If they had an extra hour of sleep they would work better in: School. Everyday activities. Sleep is important for many reasons.Nothing can replace a good night of sleep; not even pills or vitamins. Our bodies know when it is time to prepare for bed, a hormone called melatonin is released when it is dark outside whichShow MoreRelatedSleep Is Essential for Peoples Wellbeing Essay986 Words   |  4 PagesGetting enough sleep at night? Well, first off the amounts of sleep needed to function correctly differ with age, but the amount of sleep people need gets shorter as they get older. The amounts of sleep people get can also affect how they act. There are numerous ways people can catch up on sleep though. Sleep affects how people act; sleep allows the body to perform maintenance to prepare people for the next day. When tired, always sleep and not try and force staying awake using caffeine or anythingRead MoreThe Effects Of Social Media On Children1592 Words   |  7 PagesTeenagers now a days are involved in different activities rushed around every turn they go. Teens are so stretched across everything; from sports, clubs, jobs, and volunteering. Teens are so stressed out that they stay up and feel that it’s necessary to act like adults because that’s what see in their house hold. Teenagers are even affected by their social media. People are on; Facebook, Myspace, Twitter, and Instagram for hours each and every day. Social media has been found to affect our mood andRead MoreThe Effect of Brain-Based Research on the Needs of Citizens Within the Education System864 Words   |  4 PagesThe brain is vulnerable at a young age. An important concept is that children between the ages of two and eleven go through significant learning experiences. In order for a child to grow into a healthy teenager, they must have a positive young education. Children in this young age group need a rich learning environment, and they need to be able to make connections between new concepts and prior knowledge. These students a lso need to actively learn while using various intelligences. EducatorsRead MoreNegative Effects Of Cell Phones1100 Words   |  5 Pagesphones advanced over the years, the increase of adolescence users increased. Teenagers nowadays are spending endless amounts of time on their cell phones. According to CNN, â€Å"Fifty percent of teens feel they are addicted to their mobile devices† (Wallace 1). Cell phones nowadays are not just used for communicating, they have evolved into entertainment gadgets and serve as handheld computers. There are many reasons why teenagers use cell phones: to exchange text message with their family and friends, checkRead MoreTechnology Use Among Adolescents And Young Adults1481 Words   |  6 PagesTechnology Use Among Adolescents and Young Adults The Internet Age has become a time in which computer technology has not been envisioned as a luxury, but rather a necessity in many parts of daily living. And as the positive impacts of technology use in the workplace, and education setting, becomes a reality then so does the negative consequences. However, the ability to deal with the negative consequences may be more difficult to deal with for adolescents and young adults who heavily use technologyRead MoreEssay on Rise and Shine: The Debate Over High School Starting Times1640 Words   |  7 Pagesrepair, being improved so that society can improve. Some aspects of school life, however, have fallen behind. Specifically in high school, one such aspect is when the day is scheduled to start. There are have been major strides in the research of sleep, and many of them find that the common first bell for adolescents negatively coincides with their sleep schedule. The traditional time for high schools to start is based off of outdated fa ctors. Scientific evidence on adolescents’ sleep needs and studiesRead MoreGetting The Right Amount Of Sleep Is Very Important Because1490 Words   |  6 Pagesamount of sleep is very important; because of sleep loss, many human and environmental health disasters have occurred. Looking back at the past one hundred years, the average amount of sleep that americans obtain, has decreased by twenty percent. There are certain amounts of sleep every age group needs to get through each night. Children six to thirteen years old need 9-11 hours; ages fourteen to seventeen need 8-10 hours; and eighteen to sixty-four year olds need to obtain 7-9 hours of sleep every nightRead MoreTeenage Depression - Teen Suicide1399 Words   |  6 Pagesdrastically increased due to multiple factors such as peer pressure and bullying. According to Linda Lamb’s article Young People Can Suffer From Depression, Too,† The suicide rate among teenagers [today] is about 10 per 100,000†. A handout from the Health and Human Services Department and National Institute of Mental Health stated,† in the last 25 years, the rate of suicide among teenagers and young adults has increased dramatically.† The awareness of teenage depression has increased and the public are takingRead MoreTeens : The Causes And Effects Of Teen Stress1309 Words   |  6 Pagesstress causes many health problems in teens from being overworked in school and too many responsibilities at home. Most teens today feel the pressure from juggling schoolwork, college applications, a job, and personal time. This matters because as a young teen many feel overwhelming pressure and develop health issues during this time. Teens stress level should be taken seriously because stress can reduce physical and mental health as well as lead to drug abuse. Millennials have a higher percentageRead MoreNotes On The And Its Effects On Body And Body Essay1620 Words   |  7 Pagesamygdala is an important part of our brain and limbic system because it is the center for our emotions. The amygdala and limbic system matures earlier that the prefrontal cortex that increases cognitive control and allows one to control one’s emotions. I think that this is interesting because it can explain why teenagers and young adults have more impulsive behaviors linked to their passionate emotions. 4. Neurogenesis (p.100): This concept is incredibly interesting because there is still so much we do

What Causes Juvenile Crime and Who Is To Blame - 1854 Words

With more parents working today, one perception is that children are being forced to grow up too quickly, which could be why crime among the youth is growing each day. In the past it was thought that, â€Å"If parents raise their children properly, they will be law abiding citizens. In contrast, if a child does not behave appropriately, it must be the parents’ fault† (Nakaya 49), however this may not be the case. While there is not one single cause for juvenile delinquency, Graham believes that bad parenting falls somewhere on the list (1719). So the question arises, is it the child’s fault for the crime he or she committed or should the blame lay upon the parent, who if was present in the child’s life and instilling proper discipline,†¦show more content†¦Parents should be educated on what to look for as a strange or out of character behavior, and if they witness that behavior then certain steps should be taken. If a child is not offered the type of help he or she needs by the person responsible for them, it would be difficult to charge the child with a crime that could have been prevented if that help was offered by their responsible party. There are several cases which could have been prevented if proper steps were taken to diagnose and treat the child who committed the crime when the signs of mental distress presented themselves. Along with mental illnesses, there have also been several cases where bullying was the cause for a child to act out in a violent way, or the bullying itself was taken to extreme levels. Bullying is becoming a widely spread epidemic, with students handling it in very different ways. Children have done everything from commit suicide as an escape from bullying to killing entire classrooms of people to get back at the bullies. According to the National Institute of Health, â€Å"both childhood bullies and their victims are more likely to engage in more serious violent behavior, like freque nt fighting and carrying weapons† (Longley). Bullying is a serious thing that should not be taken lightly and, like any other issue, parents should beShow MoreRelatedEssay on Should Juveniles be Tried as Adults1503 Words   |  7 PagesShould Juveniles be Tried as Adults? Juveniles deserve to be tried the same as adults when they commit certain crimes. The justice systems of America are becoming completely unjust and easy to break through. Juvenile courts haven’t always been known to the everyday person. The Illinois Juvenile Court Act of 1899 was the first juvenile court established in the United States (Locked Up†¦). The juvenile court was created to handle the offenders on the basis on their rather than their crime. In theRead MoreChapter 6 Study Questions Essay1598 Words   |  7 Pagesdefine deviance is what may be deviant in one place, at one particular time, may not be deviant in another place and time. Basically with times changing something may or may not be tolerated as acceptable behavior. 2. What is situational deviance? Are there different degrees of deviance? Explain. Situational deviance is relative to a particular setting as well as dependent upon who is doing the defining. There are different degrees of deviance, there’s individual and system blame. The individualRead MoreJuvenile Delinquency : The United States1458 Words   |  6 Pages Juvenile Delinquency in the United States We live in a world where there is a great deal of investment allotted to our children and our culture tend to be overprotective of our youth. Rightfully so, our younger citizens are considered the building blocks of our nation and the carriers of our legacy in the future. But in spite of stringent laws that seem to protect our youth, other factors such as race, poverty, and environment are catalysts for delinquent youth behavior. Juvenile crime is onRead MoreShould Violent Video Games Be Ban? Essay617 Words   |  3 Pagesreal-world. Video games have become not only a form of entertainment, but also another way for people to escape reality and to enter their own virtual fantasy. James Gee explains that, if you blame violent video games for horrific events that have occurred is much like putting the blame on food for the cause of obesity. Violent video games should not be ban because violent video games improve your skills, there is less violence, and banning violent video games is against the fourteenth amendment.Read MoreJuvenile Crime And Juvenile Delinquency1322 Words   |  6 PagesVersion). Juvenile crime, in law, term denoting various offense committed by children or youth under the age of 18. U.S. official crime reported that in the mid-1900’s â€Å"about one-fifth of all persons arrested for crimes were under the age of 18† (Funk Wagnalls, 2014). Such acts are sometimes referred to as juvenile delinquency (Funk Wagnalls, 2014. Offering constructive programs reduces juvenile delinquency and reduces recidivism. â€Å"From the beginning, the principal consideration of the juvenile courtsRead MoreJuvenile Delinquency Has Increased Throughout The Years1421 Words   |  6 PagesINTRODUCTION Juvenile Delinquency has increased throughout the years. In 2008 the United States police arrested about 2.11 million juveniles. Juvenile arrest rates had increased in 2005 and again in 2006. Data show increases in some offense categories but declines in most. Most changes being less than 10% in either direction. According to the data arson at 47% is one of the biggest crimes that juveniles commit. Following are robbery at 27%, burglary at 27%, and property crimes at 26%. Juveniles are creatingRead MoreTreat Juveniles Differently than Adult Criminals Essay1010 Words   |  5 PagesTreat Juveniles Differently than Adult Criminals I do not think it is a good idea to lock juveniles up in prisons with adults. For a child to set down and plan a murder for instance, there would have to be some kind of deep emotional problem. On the other side of this, if the child knows right from wrong and he can sit down and plan a murder, then you could say if he is old enough to kill someone then he is old enough to die. The juvenile criminal is rooted much deeper than right fromRead MoreShould Parents Be Held Accountable for Their Childrens Crimes?1138 Words   |  4 Pagesadopting wayward course in life. There is a rise in the number of juvenile crimes. One wonders why there is an accelerated increase in the crimes while, on the other hand, a different perspective emerges (Sowell 100-101). What is the responsibility of parents in the development of their children to be model citizens? Should they be responsible for the crimes committed by their children? These are probably the common questions arising juvenile crimi nal quarters. At each incident where the child has committedRead MoreCrime Prevention Programs And Juvenile Delinquency1378 Words   |  6 PagesCrime Prevention Programs Juvenile Delinquency Jenna Moffitt American Military University Professor Parkinson CMRJ295 November 29, 2015 Crime Prevention Programs Juvenile Delinquency Crime is the one constant thing in our country that will always be around. For decades we have enhanced our technology, changed our laws, put away criminals, but crime still, and will always exist. Crime prevention programs are put into place to help prevent juveniles and adults fromRead MoreComic Books Effects on Children Essay1341 Words   |  6 PagesHistory 129 research paper 11/8/11 1,282 words What if I were to tell you that we could fix all of society’s problems today by getting rid of one of our most profitable media outlets and national past-times? You might ask which media outlet I’m talking about and that is comic books. Comic books have always received flak when it came to how influential they are to children, with scenes of graphic violence, criminal acts of mischief, and over-bearing sexual exploits. Many parents, schools, and

Bag the Elephant Book Review Free Essays

In this book authored by Steve Kaplan the setting was focus on the current business situation where in order to overcome the challenges you have to be like â€Å"elephants† where being smart is not the only way for you to win these big companies but you also need to be strong, clumsy and slow and must have huge memory like elephants. In this book, it also provides a way on how a business can truly succeed in getting large companies rather than getting small ones, which for some it still in the present trend business do, because for them it is easier for them to do transaction, but in this book Steve explains that getting the â€Å"big elephants† provides a huge lift in your business because it does not only give your big profit but also helps you sustain for longer years and established stability in the long run. Bag the Elephant book does not just provide how important doing business with large companies, but also it gives a clear idea on how these big companies help establish other businesses also. We will write a custom essay sample on Bag the Elephant: Book Review or any similar topic only for you Order Now Like take for instance if you work in big companies with their good financial standings and also partnership with other businesses, with that alone, it means that you could extend wider business connections and that would definitely give bigger opportunity for your business as well. In this book, Steve Kaplan also gives some advice on how to win big companies, like what attitude and character or right negotiations that are needed in order to win them and most especially how would you sustain this in the long period for your business to grow as well as how these companies would help sustain their business. II. Analysis and Evaluation In this book it provides why and how business people in particular focus on winning big companies rather than small ones, like the one that will put you over the top like improving sales and marketing strategy that can help you get that giant customer. How these Elephant helps you increase your revenue, profits and success. More than a strategy book, Bag the Elephant is packed with proven tactics, tools, and techniques along with real-world examples from the author’s vast experience that will demonstrate how you can put these powerful ideas to work. To prepare you for long-term success, this book â€Å"Bag the Elephant.. † also provides the 6 keys for a successful big-customer focus †¢ how to map and use a big company’s red tape to your advantage †¢ ideas and techniques for developing your own Elephant prospect list †¢ how to find champions who can become your inside sales reps †¢ how to build strong alliances that result in maximum sales †¢ secrets of negotiating with an Elephant without giving away your profit margins †¢ techniques for turning customer catastrophes into customer loyalty †¢ how to avoid the 5 killer mistakes that can put you out of business. This book also provides outlines on why getting big companies profitable rather than getting projects from small companies. The book Bag the Elephant is all about how smart and intelligent business owners can win and keep those all-important companies, make-or-break clients. This book also filled with dynamic advice and real-life examples, delivered in an energetic, straight-shooting fashion that gets right to the core of its powerful idea—how to land the account that will put you over the top. Here are six keys to achieving the elephant mindset and understanding the big customer. Mapping and using big company’s red tape and irregularities to your advantage. This book also outlines how these big elephant needs you as much as you need it and how to do effective negotiations. In he first part, Elephant is Waiting, it shows how important and how business people must think that there is really high potential in doing business with them and these big companies are just waiting for them, if only they know what their needs are for them to have better business with them. On the second part, The Secret life of the Elephant, it somehow focuses on learning the ropes of big companies, the way they do business and how they actually do transaction. This is very important because knowing how to do business with big companies are far different than getting into small or medium sized companies. Like from the simplest knowing the discount schemes, red tape transactions, etc. this are vital because that is how business works for big companies and that must be well adhered in order to succeed. (Kaplan, S, 2005). Reading this book has provided better way of understanding the way how business works and how it should be applied in the real world. This book also explains that it is still very common these days that for some companies it is still important to maximize profit and reduce expense. But, this has been a little bit changed as the demand for innovation and technology and the need for process improvement are becoming an important factor for success of an organization. With these latest developments and trend in the business, companies with their top executives would always look intently what they need to improve or in other case needed to innovate. The main reason is that, in any case the managers with the executives of the company must carefully look on this need and should not give any drastic and not well-studied decisions. It is also where managers’ inputs are very important and they should not be just deciding for their own sake but it should be for the betterment of the whole company. This book also provides better discussion how big companies can be a big factor for profitability which is currently the main issue for companies to sustain their business. Secondly, it also focuses on competitiveness, how a company can be competitive in the midst of hardships in businesses. Competitive advantage, how does this become a very important motivating factor for some companies, particularly the global companies? Actually, there are two very common questions that are commonly address when it comes to competitive advantage and these are: is with regards to attractiveness of industries for long-term profitability, there is no company that does not want to have a long-term profitability. This is one factor that really drives company to continually be competitive. Strategies and efficient approaches are really well-focused and well desired activities that company needs to focus carefully. That is why there was no doubt that there are companies would even invest for research and development because that is one factor that contributes to long-term profitability and not just focusing on the customer satisfaction and efficient internal management. The second question why competitive advantage needs to apply by a company is in order for them to know their current status in the industry. In the second question it is simply carefully studying the current status of the company, is the company effective in what areas? Does the company established effective long-term plans and strategies? These types of questions would even help in establishing a sort of knowledge base or baseline before actual process improvement take place. This also provides a better reflection to current business situation that in order to really implement the right process for any competitive advantage that needed to be implemented in a company, there should be an effective long-term strategy that should be establish. And this strategy should focus mainly on operations management, this is very important that every company needs to start improving its own operation, there are other companies that fails to do this, the main focus here is that these companies needs to make sure that they improve first their own turf and that they are well prepared enough to work on for bigger challenges ahead. Some of the key factors and priorities that relates to operations management are the following: studying carefully what operation management style needs to be applied, secondly, understand the current demand and supply, third, the company’s current product and service offered, and lastly is what are the current consumer demand, variety of needs, diversity concerns, need for flexibility and other important issues that need to be address by the company. That is why with regards to operations management, it does not particularly focus on operations within the company but also more importantly is the external factors that affect it. III. Lesson, Thoughts and Experiences One lesson in this book is that for anyone, you should always strive hard into the top even though it is hard and sometimes seems impossible. Like for instance in school, it is important that we work hard in our studies because this will also be our main passport to our future career which would give us advantage against the competition someday. The most important lesson in his book is that, businesspeople must now be afraid of getting big companies, because this can provide long term success in the business. This does not just provide businesses long term stability but more importantly it provides much greater opportunity in the long run because their business also works with other big businesses and that alone can give you more opportunity to grow and that can help you sustain your business. Secondly, this book also gives business people an idea that learning the ropes of these â€Å"big elephants† must also be taken into careful consideration because this is not the same and really far different than going into transaction with small companies. Lastly, it also provides better explanation on how competitiveness and quality on the way you operate with these big companies is needed and much more expected because it is not just as simple as doing daily business with them, they desire better results and that is a growing challenge as you go along dong business with them. The longer you do business with them the more new and exciting ideas is needed that would also help them re-define their business and that would not just help them achieve their goal but more importantly help you attain your goal as well. Like it is also being said that if the company has been enhancing its capabilities on how they can serve their customers, it also makes the company creates its own distinctive competencies and this is now where innovations, efficiency, quality, and customer responsibilities form together as a leverage by the company to be competitive and work effectively in its operation. If the company continues to strive and maintain its vision of improving its competencies, it also brings the company in performing value creation in the organization. This value creation will also be the main ingredient for success on doing business for these â€Å"big elephants† in the business. So expect challenge in life and be ready to face it with all your mind and strength because that is the only way you can overcome it and for sure at the end of it you will win it. List of References Kaplan, S. (2005). Bag the Elephant!. How to Win and Keep Big Customers. US: Bard Press How to cite Bag the Elephant: Book Review, Papers